Online Therapy: Easy Access to Help Even in Lockdown
2020 and the Pandemic outburst has made us all go remote, metaphorically, and literally. We started engaging with people online, we ordered groceries online, we worked online, we dated online, some got married online, and we all entered and explored the online territory better, although out of compulsion…
Partner Spotlight: Juno
Isn’t life all about better choices? A better version, a better option, a better way to thrive in this world while defeating the humdrum of daily life? Basically, a happy and healthy version of everything! Today, we are in talks with the core team at Juno…
YOUR FITNESS GAME JUST GOT LEVELLED UP: GYMPASS PARTNERS WITH HEALINGCLOUDS
Taking a major step forward to facilitate the mental well-being of their users, Gympass will now also offer therapy sessions, self-help resources and community support via Healingclouds. At the time when the world is reeling with the effects of a global COVID-19 pandemic, mental health…
TED Talks to keep you motivated during quarantine!
Life is unpredictable. There are moments of extreme happiness. And there are moments of utter disappointment and sadness. At times, you feel highly energetic and motivated. And sometimes, you feel all shattered and hopeless. There are a lot of ups and downs in our life….
Say Goodbye to Pessimism
Can we Overcome Pessimism? Negativity and positivity are the two pans of a balance scale or in an even simple language, they together make a see-saw. Which means they both exist and we can neither deny their presence nor we can get rid of one…
Self-Relaxation Techniques
Why do we Need Self Relaxation? A relaxed mind is no less than a boon. As a child, we are all born with it. However, as we grow up, we start ruining this blessing ourselves. We can clearly figure out the difference between a child…
