7 Effective Resources to End Anxiety
Anxiety is our body’s natural response to stress. It’s a feeling of apprehension or fear about everyday life situations and about what’s to come. Anxiety and stress can be beneficial at times when they come in a regulated amount but when left uncared they can adversely…
International Men’s Day: What is Male Menopause?
Male Menopause Is a Thing!? Almost everyone is aware of the term menopause but in the context of women’s menstrual and reproductive health. But I am not sure in a room full of 10 people how many of them would have any idea about this term when the subject is men. …
Attachment Disorders in Adults – Mental Health 101
Let’s talk attachment disorders today, basically, about how we form attachments or how we limit ourselves from forming any. Through the pandemic, we all have been close more than ever, and trust me when I say it has been overwhelming at times. And it’s okay to feel so. It’s natural. It’s human….
Online Therapy: Easy Access to Help Even in Lockdown
2020 and the Pandemic outburst has made us all go remote, metaphorically, and literally. We started engaging with people online, we ordered groceries online, we worked online, we dated online, some got married online, and we all entered and explored the online territory better, although out of compulsion…
Partner Spotlight: Juno
Isn’t life all about better choices? A better version, a better option, a better way to thrive in this world while defeating the humdrum of daily life? Basically, a happy and healthy version of everything! Today, we are in talks with the core team at Juno…
Free Guided Meditation: Finding Peace & Connecting With Our Inner Selves
Here is a free guided meditation by Team Healingclouds for you to sail through the month of July, to begin your journey towards wholesome and breezy mental wellbeing. With the fast pace of our lives, it becomes difficult for ourselves to listen to our inner self,…
YOUR FITNESS GAME JUST GOT LEVELLED UP: GYMPASS PARTNERS WITH HEALINGCLOUDS
Taking a major step forward to facilitate the mental well-being of their users, Gympass will now also offer therapy sessions, self-help resources and community support via Healingclouds. At the time when the world is reeling with the effects of a global COVID-19 pandemic, mental health…
How caring for nature and the environment can be a healing experience?
Humans are a part of nature and a plummeting disconnection with it has caused life-altering consequences but that is a talk for some other day. Today we will talk about how caring for nature and engaging in a meaningful relationship with it can help us…
TED Talks to keep you motivated during quarantine!
Life is unpredictable. There are moments of extreme happiness. And there are moments of utter disappointment and sadness. At times, you feel highly energetic and motivated. And sometimes, you feel all shattered and hopeless. There are a lot of ups and downs in our life….
Self-isolating? Here are some skill improvement courses for you!
At a time when every employee has been granted their long-lived dream of working from home, it’s not exactly what we were hoping for. Working remotely and have few extra hours at hand (which would have been conveniently spent partying had it not been a pandemic outbreak). Time for some skill improvement…
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