7 Ways to Foster and Boost Happiness at Work
“When unhappy, one doubts everything; when happy, one doubts nothing.” – Joseph Roux. The secret to a successful business is a happy workplace. In the daily hustle of getting clients, closing deals and launching marketing campaigns, it is easy for business owners and team leaders…
7 Effective Resources to End Anxiety
Anxiety is our body’s natural response to stress. It’s a feeling of apprehension or fear about everyday life situations and about what’s to come. Anxiety and stress can be beneficial at times when they come in a regulated amount but when left uncared they can adversely…
Attachment Disorders in Adults – Mental Health 101
Let’s talk attachment disorders today, basically, about how we form attachments or how we limit ourselves from forming any. Through the pandemic, we all have been close more than ever, and trust me when I say it has been overwhelming at times. And it’s okay to feel so. It’s natural. It’s human….
Online Therapy: Easy Access to Help Even in Lockdown
2020 and the Pandemic outburst has made us all go remote, metaphorically, and literally. We started engaging with people online, we ordered groceries online, we worked online, we dated online, some got married online, and we all entered and explored the online territory better, although out of compulsion…
Partner Spotlight: Juno
Isn’t life all about better choices? A better version, a better option, a better way to thrive in this world while defeating the humdrum of daily life? Basically, a happy and healthy version of everything! Today, we are in talks with the core team at Juno…
Free Guided Meditation: Finding Peace & Connecting With Our Inner Selves
Here is a free guided meditation by Team Healingclouds for you to sail through the month of July, to begin your journey towards wholesome and breezy mental wellbeing. With the fast pace of our lives, it becomes difficult for ourselves to listen to our inner self,…
YOUR FITNESS GAME JUST GOT LEVELLED UP: GYMPASS PARTNERS WITH HEALINGCLOUDS
Taking a major step forward to facilitate the mental well-being of their users, Gympass will now also offer therapy sessions, self-help resources and community support via Healingclouds. At the time when the world is reeling with the effects of a global COVID-19 pandemic, mental health…
TED Talks to keep you motivated during quarantine!
Life is unpredictable. There are moments of extreme happiness. And there are moments of utter disappointment and sadness. At times, you feel highly energetic and motivated. And sometimes, you feel all shattered and hopeless. There are a lot of ups and downs in our life….
How to Achieve Happiness from Self Help Techniques?
What is Happiness? The psychological definition of happiness is a mental or emotional state of well-being which can be defined by, among others, positive or pleasant emotions ranging from contentment to intense joy. However, it is believed that the concept of happiness is so vast…
How Holistic Healing Therapies Helps to Treat Depression?
Depression is Contagious According to the World Health Organization, over 300 million people throughout the world are suffering from depression. The definition of depression almost everywhere begins with it being a “common” mental illness which gives rise to two very important questions, How did depression…
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