“YOU” are the Missing Key!
Maybe to the ears and eyes of some, the idea of a God might put them off. Many get triggered by it. Truly it’s just a concept. No different than all the other words we use to describe objects, to portray ideas and to pass…
GOALS-Top 3 Reasons why Goals Fail
Top 3 Mistakes People Make When Setting Goals That’s keeps them Frustrated and Demotivated Goal setting is key in life, regardless if personal or in business, we all need a direction in which to aim our focus; when we know we do not like where…
Estrogen in Men: Everything You Need to Know About Mens Estrogen Level
When people think of estrogen, they think of women. After all, it plays a vital role in women’s development. But, women don’t only have estrogen in their bodies, and men don’t have only testosterone. Both genders have both hormones. Estrogen plays an important role in…
Finding True Happiness: The Undeniable Benefits of Life Coaching
Do you suffer from the “if only’s”? If only you had a better job, or a better partner, or a better place to live. The “if only’s” make us feel like we don’t control our lives. But there’s something you can do about it. If you’re…
Hack your life
Do you live or exist? Today to vast majority of the population are living a fast paced life. Today’s world is busy, fast moving and full, full of everything, both virtual and physically. Those who work will face the challenge of targets regardless of position,…
Why diets don’t work
WHY DIETS DON’T WORK? AND WHAT COULD WORK INSTEAD.. Does this sound familiar? You hear about this wonderful diet that will guarantee weight-loss, so you try it, only to gain even more weight back once you’ve lost it? Don’t feel bad. You are…
Can BodyTalk help me?
When you come in contact with BodyTalk, this is surely the first question on your mind along with What is BodyTalk? The answer to the first question is a resounding yes: BodyTalk can help a wide range of conditions, because it’s tailored to you. To…
Putting myself in the No Sex Zone
A few years ago, I decided to go on a journey of celibacy and not date ANYONE. I thought I had enough on my plate being a full-time single mother for my daughter and didn’t need to add dating to the mix. I was yearning…
“All About Reiki”
What is Reiki? I have many Reiki practitioner friends, so when I meet people who don’t know Reiki, I’m really surprised. In 1980s, or 1990s, when I was in Japan, I was practicing Healing with energy from hands. I was told by my mentors that…
How We Connect on Emotional & Spiritual Levels
Have you ever had the experience of seeing someone for the very first time and feeling an immediate connection with them? Some might call this ‘love at first sight,’ but we don’t have to bond romantically to have had this experience. It happens with lovers,…
Five tips to overcome the fear of public speaking
Glossophobia or fear of public speaking is right up there as one of the top three fears people in the UK have along with fear of snakes and fear of heights. Surely public speaking can’t be so bad right? What causes this anxiety? The main…
Adults living out their Childhood Trauma
When we are children all we want is to be like our parents and get approval from our parents. But what happens when our parents are our worst nightmares? What happens when our parents are the ones that hurt us, tortured us and/or abused…