How caring for nature and the environment can be a healing experience?
Humans are a part of nature and a plummeting disconnection with it has caused life-altering consequences but that is a talk for some other day. Today we will talk about how caring for nature and engaging in a meaningful relationship with it can help us…
TED Talks to keep you motivated during quarantine!
Life is unpredictable. There are moments of extreme happiness. And there are moments of utter disappointment and sadness. At times, you feel highly energetic and motivated. And sometimes, you feel all shattered and hopeless. There are a lot of ups and downs in our life….
Self-isolating? Here are some skill improvement courses for you!
At a time when every employee has been granted their long-lived dream of working from home, it’s not exactly what we were hoping for. Working remotely and have few extra hours at hand (which would have been conveniently spent partying had it not been a pandemic outbreak). Time for some skill improvement…
Working From Home: How To Be Healthy & Productive
COVID-19 has instilled a strange fear and panic in all of us. With no proper vaccine in place, the only way to escape this is to practice good hygiene and maintain social distancing. And this very aspect of social distancing has compelled most of us…
How to get rid of the feeling of loneliness on Valentine’s Day? Here is a way to “feel the love!”
‘Today feels lonelier than the usual ones. Yes, I am single and I love my solitude except for this Valentine’s week. I get out to shop grocery and find every single shop decorated with tokens of love that the love birds will gift to each…
Take Your Power Back
In this human evolutionary process, we have gone way ahead technologically, but we are still living pretty “unaware” lives when it comes to our body, mind and spirit. Yes, we are awakening, but we are still very young from that perspective. We are still leading…
Head in the Game
Sport psychologists help professional and amateur athletes overcome problems, enhance their performance and achieve their goals Sports psychology is essential to athletes .Its a key ingredient to motivating athletes . Pointing out their successes, encourage them to improve, helping both coaches and athletes create the…
How to Stick to Resolutions!
I hope you slept over January 21st. If you haven’t, then you are probably in the great majority of those who watched their New Year’s resolutions collapse and end up on the shelf called “Failure.” Soon, dust will fall on it, and you will once…
Life Strategist – Power of the mind Project Scope
OVERVIEW 1. MEETING OF THE MINDS We have managed to stir, question, validate, and provide direction. Now that the desired outcome is beginning to move, it is time to review internal communication with self. At this point we either freeze and abandon or keep going to move through…
Feeling Foggy? Try This!
There are so many times in your life when you might feel a bit foggy-headed and uncertain. Whether it’s because you’re overtired, overwhelmed, or facing too many choices, it is easy to get lost in the fog. So, what can you do to blow away…
The Ever-flowing Stream of Life
It does not matter if you dream of being a pop-star queen or of building a local bakery with an exceptional intrepid concept. It does not matter if you dream of romance or a bold life of individualism and leadership. It’s the desire of fully…
Arguments in Relationships
We all have experienced arguments from time to time in our relationships with our loved ones. We might either feed these arguments further in order to get our point through and release the tension we are feeling, or cut off from the other person at…
Categories
- Carers Week (1)
- Food and Mental Health (2)
- Fundamental Concepts (22)
- Health (4)
- Health and Lifestyle (24)
- Men's Mental Health (2)
- Mental Health (51)
- News (1)
- Partner (3)
- Personal growth (8)
- Plumm News (1)
- Practices (9)
- Relationship Counselling (1)
- Self Help (27)
- Uncategorized (11)
- Women's Health (1)
- Work and Mental Health (12)
- Workplace Post Covid-19 (1)