YOUR FITNESS GAME JUST GOT LEVELLED UP: GYMPASS PARTNERS WITH HEALINGCLOUDS
Taking a major step forward to facilitate the mental well-being of their users, Gympass will now also offer therapy sessions, self-help resources and community support via Healingclouds. At the time when the world is reeling with the effects of a global COVID-19 pandemic, mental health…
Leading with Compassion: Mastering Workplace Wellbeing
Everyone comes to work to do the very best job they can. Most likely they have goals, pressures and expectations from others. Everybody wants to develop a strong working relationship especially when leading a team. One has to understand the background, dreams, job objectives and…
How Does Hypnotherapy Help With Mental Health Conditions? Here’s Your Guide
You may have heard a lot about hypnotherapy and hypnosis. Perhaps even watched a movie or two about it. Well, I am here to let you know that all of what you see in popular culture may not be true. Hypnotherapy is actually an effective…
With Love, From My Home: Your Guide To Making It Through The Quarantine
These are scary times, but they needn’t be! You have all the help you need. Just take a step back and revaluate. In these times where resources are scarce, it has become more critical than ever to reevaluate your resources and make the best use…
How caring for nature and the environment can be a healing experience?
Humans are a part of nature and a plummeting disconnection with it has caused life-altering consequences but that is a talk for some other day. Today we will talk about how caring for nature and engaging in a meaningful relationship with it can help us…
TED Talks to keep you motivated during quarantine!
Life is unpredictable. There are moments of extreme happiness. And there are moments of utter disappointment and sadness. At times, you feel highly energetic and motivated. And sometimes, you feel all shattered and hopeless. There are a lot of ups and downs in our life….
Self-isolating? Here are some skill improvement courses for you!
At a time when every employee has been granted their long-lived dream of working from home, it’s not exactly what we were hoping for. Working remotely and have few extra hours at hand (which would have been conveniently spent partying had it not been a pandemic outbreak). Time for some skill improvement…
Working From Home: How To Be Healthy & Productive
COVID-19 has instilled a strange fear and panic in all of us. With no proper vaccine in place, the only way to escape this is to practice good hygiene and maintain social distancing. And this very aspect of social distancing has compelled most of us…
How to get rid of the feeling of loneliness on Valentine’s Day? Here is a way to “feel the love!”
‘Today feels lonelier than the usual ones. Yes, I am single and I love my solitude except for this Valentine’s week. I get out to shop grocery and find every single shop decorated with tokens of love that the love birds will gift to each…
Take Your Power Back
In this human evolutionary process, we have gone way ahead technologically, but we are still living pretty “unaware” lives when it comes to our body, mind and spirit. Yes, we are awakening, but we are still very young from that perspective. We are still leading…
Head in the Game
Sport psychologists help professional and amateur athletes overcome problems, enhance their performance and achieve their goals Sports psychology is essential to athletes .Its a key ingredient to motivating athletes . Pointing out their successes, encourage them to improve, helping both coaches and athletes create the…
How to Stick to Resolutions!
I hope you slept over January 21st. If you haven’t, then you are probably in the great majority of those who watched their New Year’s resolutions collapse and end up on the shelf called “Failure.” Soon, dust will fall on it, and you will once…
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