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Burnout vs depression

Burnout vs. Depression

The term ‘burnout’ has become a hallmark of millennial culture, but as much as it defines the zeitgeist, only recently did the World Health Organization (WHO) start recognizing it as an ‘occupational phenomenon’. WHO defines ‘burnout’ as “a syndrome conceptualized as resulting from chronic workplace…

Mental Health

6 Ways To Cope With Change

“Progress is impossible without change, and those who cannot change their minds cannot change anything.” – George Bernard Shaw The one thing in life that is certain is change. Everyone has experienced some form of change in their lives, whether it be positive or negative….