How to Achieve Happiness from Self Help Techniques?
What is Happiness? The psychological definition of happiness is a mental or emotional state of well-being which can be defined by, among others, positive or pleasant emotions ranging from contentment to intense joy. However, it is believed that the concept of happiness is so vast…
Your body is talking to you
An Ocean of Information The human body contains tons of information not only about its own existence and functionality but also about the creation and evolution of the entire universe. This information is stored in the form of energy and can be extracted in different…
Holistic Healthcare for Ageing
Why Ageing is a Problem? Aging in simple words can be defined as the process of becoming older. However, for most people; the true definition of aging is a process that combines grey hair, wrinkles on the face and issues related to physical health such…
How Holistic Healing Helps Quit Smoking Cigarettes?
Smoking is Bad for Health “Smoking is injurious to health” “Smoking causes cancer” “Smoking Kills” These are some of the most commonly used slogans which can be found at almost every publicly accessible place these days. However, they are simply ignored by a majority of…
How Holistic Healing Therapies Helps to Treat Depression?
Depression is Contagious According to the World Health Organization, over 300 million people throughout the world are suffering from depression. The definition of depression almost everywhere begins with it being a “common” mental illness which gives rise to two very important questions, How did depression…
Zodiacs- The Science behind the Signs
What is Astrology? For centuries, humans have been extracting information from the universe for analyzing and resolving their earthly affairs. Celestial objects and their relative movements are the most significant sources of this information. This entire concept is known as Astrology and ‘observation’ is considered…
Aura- The Ozone Layer of Human Body
What is Aura? A human being is considered the most complex organism because of the physical structure it carries and the functions each of its organs performs. This is the reason why most of the times you are asked to go through specific medical tests…
Say Goodbye to Pessimism
Can we Overcome Pessimism? Negativity and positivity are the two pans of a balance scale or in an even simple language, they together make a see-saw. Which means they both exist and we can neither deny their presence nor we can get rid of one…
Online Life Coaching
Who Needs a Life Coach? Life coaching is often misunderstood as counseling. However, it is entirely different in terms of its approaches. Life coaching is not about dealing with your past memories and issues, it’s rather about working on your present to create a desired…
Self-Relaxation Techniques
Why do we Need Self Relaxation? A relaxed mind is no less than a boon. As a child, we are all born with it. However, as we grow up, we start ruining this blessing ourselves. We can clearly figure out the difference between a child…
A Guide to Meditate at Work
Our Priorities at Work Place We all have our own list of priorities in life and when it comes to office employees their list always looks like this. However, the rat race to achieve these goals has led to the ignorance of an extremely important…
4 Hollywood movies that reflect real-world healing techniques
Magic and Science Centuries have passed and we have made such a significant and rapid progress that everything which was once magical, miraculous and impossible is now science. The concepts used in movies and novels we once had called fiction are now known as technology…