Why Ageing is a Problem?
Aging in simple words can be defined as the process of becoming older. However, for most people; the true definition of aging is a process that combines grey hair, wrinkles on the face and issues related to physical health such as diabetes, joint pain, asthma, cardiac attacks and many more resulting in an unhealthy physical and mental state. We invest most of our time, energy and money in the process of regaining a healthy state of mind and body. The process includes taking medication and undergoing surgeries for various conditions and ailments. But, the fact is; in most cases, the healing is not even guaranteed. This is where holistic healthcare comes into the picture.
The Root Cause
While we pay more attention to physical health issues, we completely ignore our mental, emotional and spiritual health which is affected even more than our physical health due to aging. Wikipedia states that ‘ageing represents the accumulation of changes in a human being over time’. If observed closely, it is not only the physical body which undergoes changes. Instead, the major changes are observed in your thoughts, beliefs, emotions, and feelings along with the age. The accumulation of these changes together creates complications and eventually lead to an unhealthy physical body.
This clearly explains that the root cause of any issue related to your physical health is lying in your spiritual, emotional and mental health pattern. These are the three major parameters of an individual’s physical wellness. A slight alteration in the natural pattern of these parameters will lead to an unhealthy physical body.
Benefits of Holistic Healing Therapies
The above facts give you two significant benefits in choosing a holistic approach to your aging-related issues.
- Most holistic healing therapies are less expensive than conventional medical treatments. Hence, can save your hard-earned money.
- There are many holistic healing therapies which can be performed through a distance which saves your traveling time and energy.
- Holistic healing therapies not only help you heal your physical health-related issues but also work upon your mental, spiritual and emotional health leading to an overall healthy you.
- Holistic healing practitioners not only help you understand the root cause of your physical illness but also help you understand how the illness is associated with your mental, emotional and spiritual health.
Here are some of the holistic healing modalities that can help you age gracefully without undergoing surgery or medication.
1. Reiki
Reiki is an energy healing technique which utilizes the universal life energy to heal everything that requires being healed. The universal life energy flows through the entire body and identifies the areas which require healing. Aging is ideally not a problem, it rather a natural process. However, if the negative energy drives the natural process then it becomes a problem. Reiki does nothing but to replace all the negative energy with positive life-giving energy in each cell, tissue, and organ of your body. If you wish to prepare yourself for a healthy tomorrow, undergoing a Reiki Therapy with the help of a certified Reiki practitioner as soon as you start seeing the symptoms of ageing could be the best idea. Here are 5 Anti-ageing benefits of Reiki.
2. Pranic Healing
Pranic Healing is another energy healing technique which utilizes Pranic energy- the life force energy. Have you ever wondered why celestial objects have such a long life? Even though the core components of a human being and celestial objects are similar. It is the Pranic energy which keeps driving the celestial objects to survive for a longer period of time without affecting the activities going on over their surface and atmosphere. However, in case of human beings, the Pranic energy is replaced by negative emotions and thoughts which drives your life in a negative manner leading to an unhealthy survival. Experiencing Pranic Healing at any age will be as good as being born once again with a new body and soul, full of universal life energy.
3. Yoga
Yoga is an ancient healing technique which is tried and accepted by experts throughout the world today. It is one of the most efficient techniques to balance your mind, body, and spirit. Practising various yoga techniques such as Yoga Nidra and Yogic Breathing along with your typical yoga practices early in the morning on a daily basis brings your body and mind back to their natural and balanced state. A perfect balance between your body, soul, and mind, makes the ageing process smoother and pleasing.
4. Guided Meditation
If an individual has suffered from extremely disturbing experiences in their early life, their ability to focus on things decreases as they age. Therefore, when such people try to focus on something they have to put extra mental efforts which creates stress and tension in the energy field around them. A body with a stressed energy field can become a cause of several mental and physical issues. Guided meditation helps to release this stress thereby leaving clear and flexible energy field which allows the positive energy to flow through the body.
There are many more healing modalities which can help you overcome ageing related issues and illnesses such as Hypnosis, NLP and Meta health. Holistic healing therapies have a different approach to deal with such issues. It can make you feel reborn and ready to face challenges of life efficiently. The changes experienced after undergoing any of the healing therapies are not only in terms of your physical and mental strength but it also reflects on your external appearance. One of the most significant benefits of choosing a holistic approach is that most of the healing modalities are effective even when done through distance. You can learn NLP techniques or do hypnosis online which further saves your travelling time and energy.
Individuals who are more concerned about their skin and beauty will find the glow of positive energy being emitted from each part of their physical body making them look and feel younger than their actual age. You need to accept the fact that there is an infinite potential hidden inside you which can be used irrespective of your age. After all, age is just a number!
Book an online holistic healing session with certified holistic health practitioners at Healing Clouds and get one step closer to the younger you.
