The Neuropsychology of Stress and Anxiety
Most of us are familiar with the feelings of stress and anxiety… Raised blood pressure, a tight chest, and racing thoughts may be sensations we know all too well. Beginning to sit with and understand these two emotions allows us to handle them more effectively,…
Cognitive Behavioural Therapy for Employees | Plumm
Our cognitive behavioural therapy services can help your employees learn how to better manage their thoughts, emotions, and behaviours. Learn more on our workplace CBT programs. What is cognitive behavioural therapy? Cognitive behavioural therapy (CBT) is a type of psychotherapeutic treatment that aims to assist…
Workplace Wellbeing & Mental Health Support | Plumm Healthcare
We deliver workplace wellbeing and mental health support to businesses around the world. Increase productivity, combat burnout, and boost team morale with Plumm. What is workplace wellbeing and why is it important? Workplace wellbeing refers to the wellbeing of individuals within their work environment. A…
Employee Counselling in the Workplace | Plumm
Plumm offers employee counselling and mental wellbeing services to help your staff manage personal and work-related stress. Contact us today to learn more about how our employee counselling services can help improve productivity, combat burnout and boost team morale. What is employee counselling and why is…
EAP | Alternative Employee Assistance Programs | Plumm
Looking for an alternative employee assistance program (EAP) for your workforce? Plumm offers a host of on-demand mental wellbeing services that can be used alongside your company’s EAP to help your employees stay healthy and productive. Learn more! What is an EAP? An employee assistance…
Employee Wellbeing and Workplace Mental Health Services | Plumm
Plumm offers a wide range of employee wellbeing and workplace mental health services to help keep your employees healthy, and thriving. What is employee wellbeing and how do you improve it? Employee wellbeing refers to the physical and mental health of all individuals employed by…
