Living With More Than One Mental Health Disorder
If you are reading this, you likely have faced challenges in life with debilitating symptoms and no viable reasons or answers. That was me a year and a half ago. I had a myriad of complex mental health disorder and bouts of depression, hitting me…
How I Helped My Partner Overcome Eating Disorder
Wrestling with an eating disorder is not easy. Unhealthy eating habits for my partner were not limited to Friday nights or the weekend parties. Since I and my partner both work from home, slipping off to junk food and ordering in became too much for…
With Love, From My Home: Your Guide To Making It Through The Quarantine
These are scary times, but they needn’t be! You have all the help you need. Just take a step back and revaluate. In these times where resources are scarce, it has become more critical than ever to reevaluate your resources and make the best use…
Estrogen in Men: Everything You Need to Know About Mens Estrogen Level
When people think of estrogen, they think of women. After all, it plays a vital role in women’s development. But, women don’t only have estrogen in their bodies, and men don’t have only testosterone. Both genders have both hormones. Estrogen plays an important role in…
