Why to Choose Holistic Approach for Mental Health Treatment ?
If you or someone you know has ADHD, know that your superpower is also adaptive, artistic, creative, passionate, energetic, unconventional, quick-witted, and ready to take risks. The work is learning how to be in control of yourself and finding your center. People diagnosed with ADHD have…
What is Trauma & How to Deal With it?
Is there something impacting your self-trust and ability to feel safe in your body and move through the world seamlessly? Have you or someone you know been impacted by trauma? Do you ever feel triggered or have an extreme reaction? Unprocessed feelings and emotions are…
Top Reasons to Try Reiki Healing Session
The usual feedback we keep receiving from people who experienced their first Reiki session with us is always overwhelming. Most of them are surprised, and convinced at the same time. Surprised due to the way energy brings balance and healing while convinced, due to its…
How does Holistic Healing Help During Pregnancy?
Self Care During Pregnancy Creating a new life, nurturing it for 9 months in your womb and bringing it into the world after going through a painful delivery is an entirely different experience. There is a special reverence you have for your newborn. You would…
How to Cure Migraine Fast With Holistic Approach
MIGRAINE- MORE THAN JUST A HEADACHE Migraines are the worst. Sometimes they are mild and other times its like an anvil has just dropped on your head. When a migraine hits you, it can inhibit or affect your other senses such as your sight and…
Alzheimer: Causes, Symptoms & Treatment
What is Alzheimer’s? According to the Alzheimer’s Association, Alzheimer is a type of Dementia that causes problems with thinking, memory, and behavior of an individual. Its symptoms are said to be developed slowly and become severe enough over time to an extent that they can…
5 Alternative Therapies for Pain Management
In simple words, “pain is a highly unpleasant physical sensation which is caused by an injury or illness.” Pain implies that there is something wrong inside you, some kind of disparity that needs to be brought back to its natural balanced state. The pain you…
What is Hypnosis and How does it work?
“Hypnosis is the epitome of mind-body medicine. It can enable the mind to tell the body how to react, and modify the messages that the body sends to the mind.” -New York Times There are many misconceptions about Hypnosis that most people have heard throughout…
How to Achieve Happiness from Self Help Techniques?
What is Happiness? The psychological definition of happiness is a mental or emotional state of well-being which can be defined by, among others, positive or pleasant emotions ranging from contentment to intense joy. However, it is believed that the concept of happiness is so vast…
Your body is talking to you
An Ocean of Information The human body contains tons of information not only about its own existence and functionality but also about the creation and evolution of the entire universe. This information is stored in the form of energy and can be extracted in different…
Holistic Healthcare for Ageing
Why Ageing is a Problem? Aging in simple words can be defined as the process of becoming older. However, for most people; the true definition of aging is a process that combines grey hair, wrinkles on the face and issues related to physical health such…
How Holistic Healing Helps Quit Smoking Cigarettes?
Smoking is Bad for Health “Smoking is injurious to health” “Smoking causes cancer” “Smoking Kills” These are some of the most commonly used slogans which can be found at almost every publicly accessible place these days. However, they are simply ignored by a majority of…
How Holistic Healing Therapies Helps to Treat Depression?
Depression is Contagious According to the World Health Organization, over 300 million people throughout the world are suffering from depression. The definition of depression almost everywhere begins with it being a “common” mental illness which gives rise to two very important questions, How did depression…
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