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Self Help

Head in the Game

Sport psychologists help professional and amateur athletes overcome problems, enhance their performance and achieve their goals Sports psychology is essential to athletes .Its a key ingredient to motivating athletes . Pointing out their successes, encourage them to improve, helping both coaches and athletes create the…

Fundamental Concepts

Hack your life

Do you live or exist? Today to vast majority of the population are living a fast paced life. Today’s world is busy, fast moving and full, full of everything, both virtual and physically. Those who work will face the challenge of targets regardless of position,…