Why to Choose Holistic Approach for Mental Health Treatment ?
If you or someone you know has ADHD, know that your superpower is also adaptive, artistic, creative, passionate, energetic, unconventional, quick-witted, and ready to take risks. The work is learning how to be in control of yourself and finding your center. People diagnosed with ADHD have…
How does Holistic Healing Help During Pregnancy?
Self Care During Pregnancy Creating a new life, nurturing it for 9 months in your womb and bringing it into the world after going through a painful delivery is an entirely different experience. There is a special reverence you have for your newborn. You would…
Alzheimer: Causes, Symptoms & Treatment
What is Alzheimer’s? According to the Alzheimer’s Association, Alzheimer is a type of Dementia that causes problems with thinking, memory, and behavior of an individual. Its symptoms are said to be developed slowly and become severe enough over time to an extent that they can…
How to Achieve Happiness from Self Help Techniques?
What is Happiness? The psychological definition of happiness is a mental or emotional state of well-being which can be defined by, among others, positive or pleasant emotions ranging from contentment to intense joy. However, it is believed that the concept of happiness is so vast…
Your body is talking to you
An Ocean of Information The human body contains tons of information not only about its own existence and functionality but also about the creation and evolution of the entire universe. This information is stored in the form of energy and can be extracted in different…
Say Goodbye to Pessimism
Can we Overcome Pessimism? Negativity and positivity are the two pans of a balance scale or in an even simple language, they together make a see-saw. Which means they both exist and we can neither deny their presence nor we can get rid of one…
Online Life Coaching
Who Needs a Life Coach? Life coaching is often misunderstood as counseling. However, it is entirely different in terms of its approaches. Life coaching is not about dealing with your past memories and issues, it’s rather about working on your present to create a desired…
Self-Relaxation Techniques
Why do we Need Self Relaxation? A relaxed mind is no less than a boon. As a child, we are all born with it. However, as we grow up, we start ruining this blessing ourselves. We can clearly figure out the difference between a child…
A Guide to Meditate at Work
Our Priorities at Work Place We all have our own list of priorities in life and when it comes to office employees their list always looks like this. However, the rat race to achieve these goals has led to the ignorance of an extremely important…
4 Hollywood movies that reflect real-world healing techniques
Magic and Science Centuries have passed and we have made such a significant and rapid progress that everything which was once magical, miraculous and impossible is now science. The concepts used in movies and novels we once had called fiction are now known as technology…
