What is Trauma & How to Deal With it?
Is there something impacting your self-trust and ability to feel safe in your body and move through the world seamlessly? Have you or someone you know been impacted by trauma? Do you ever feel triggered or have an extreme reaction? Unprocessed feelings and emotions are…
5 Alternative Therapies for Pain Management
In simple words, “pain is a highly unpleasant physical sensation which is caused by an injury or illness.” Pain implies that there is something wrong inside you, some kind of disparity that needs to be brought back to its natural balanced state. The pain you…
Holistic Healthcare for Ageing
Why Ageing is a Problem? Aging in simple words can be defined as the process of becoming older. However, for most people; the true definition of aging is a process that combines grey hair, wrinkles on the face and issues related to physical health such…
