Putting myself in the No Sex Zone
A few years ago, I decided to go on a journey of celibacy and not date ANYONE. I thought I had enough on my plate being a full-time single mother for my daughter and didn’t need to add dating to the mix. I was yearning…
Adults living out their Childhood Trauma
When we are children all we want is to be like our parents and get approval from our parents. But what happens when our parents are our worst nightmares? What happens when our parents are the ones that hurt us, tortured us and/or abused…
Categories
- Carers Week (1)
- Food and Mental Health (2)
- Fundamental Concepts (22)
- Health (4)
- Health and Lifestyle (22)
- Men's Mental Health (2)
- Mental Health (36)
- Mental Health Awareness (4)
- Mental Health Awareness Month (6)
- News (1)
- Partner (2)
- Personal growth (8)
- Plumm News (1)
- Practices (9)
- Self Help (26)
- Uncategorized (6)
- Women's Health (1)
- Work and Mental Health (7)
- Workplace Post Covid-19 (1)